Hello seeker,
nice to meet you.
i’m henry. exploring the mind, body and soul, in a holistic and integrative way, my work combines ancient wisdom and understanding, with modern science and practise. so that you can build self trust, know yourself deeply and create a life that you love on your terms.
your journey
begins here
wherever you are, there’s a way forward.
let’s explore what’s possible.
pneuma
a self-development community
an exclusive community and mentoring space dedicated to support you on your journey of self mastery and creating the life you desire in a flexible way.
the pneuma process
a step-by-step self paced course
designed to unlock your potential, the pneuma process is an immersive, holistic and integrative approach to uncovering and mastering all aspects of your mind, body and soul using ancient wisdom and modern science.
immersions
mentorship containers
designed to unlock your potential, the pneuma process is an immersive, holistic and integrative approach to uncovering and mastering all aspects of your mind, body and soul using ancient wisdom and modern science.
premium 1:1 mentoring
exclusive mentoring + holographic neurocoding
designed to unlock your potential, the pneuma process is an immersive, holistic and integrative approach to uncovering and mastering all aspects of your mind, body and soul using ancient wisdom and modern science.
i believe that the highest expression of yourself is to design a life you love.
ready to do the work
but not sure where to begin?
let’s connect and find what’s right for you.
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from an early age, I’ve seen the world through an intuitive and curious lens, drawn to the mysteries of the mind, the body, and this wild experience we call life. I have always wanted to know more, and I have always asked why.
over the course of my life I’ve found myself in many roles - I spent years as a personal trainer working in gyms, coaching face to face and online. I spent time in the australian army, created and ran two cafe-retail spaces, started a family and worked in high paying corporate roles in mining.
I learnt many things, made many mistakes and have had many realisations along the way. I realised that many of these achievements, whilst successful in the eyes of society, left me searching for myself, my truth and my true sense of success.
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the last few years have looked very different for me. I quit the job, left the relationship, closed the shops and began to dive deep into the world of personal development and energetic healing, seeking to find the answers to the question who am I?
this quest led me to thailand, where I celebrated my 30th birthday with 12 days of fasting. I crossed paths with teachers and guides that taught me many things. I continued my study and practise of reiki and quantum energetic healing. It was this trip that led to the creation and birth of the pnuema process, a very personal self development healing journey - the culmination of everything I learnt and practised on my own journey.
to me now, success is pretty simple: it’s living in alignment with who you really are. not who you think you are. it’s sharing what you’ve learnt, healing what holds you back, and building a life that truly inspires you.
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I believe we all have a sacred purpose unique to us and it’s our job in this life to reveal what that is and share it, contributing to a world where individual empowerment becomes the foundation for collective healing.
because right now, we live in a society designed to disconnect and distract us; from ourselves, from each other, and from the truth.
systems of control, stress, and illusion are creating a world full of disempowered, distracted and often unwell people.
exploring the mind body and soul, my work combines ancient wisdom and teaching, with modern science and practise, in a holistic and integrative way. I share my lived experience to help people reconnect with, and ultimately change, themselves.
the journey within isn’t easy. it’s a lifelong process, but it will bring you everything you seek.










