CONFIDENCE

first up

Please read ‘Exercise for tuning into your body’ before you attempt any energy clearing. You need to be in a state of relaxation, connected with self and the intention to release must be pure. You may need to repeat this process several times over a few days or weeks. Enjoy!

process

Say ‘Divine healing intelligence, I call on the gold ray of wisdom to awaken my inner strength, confidence and self-worth. Assist me to open my heart to love, joy and enthusiasm for life. Fill me with your light, wisdom and faith. Strengthen my belief in myself and support me in making my dreams a reality. Thank you’

Repeat the word CLEAR until you feel lighter.

Focus on your strengths. What are you good at? What do you enjoy? What gives you energy and leaves you feeling inspired? Write those things down and begin following your dreams. Every time you have a success, celebrate it.