SUPPORT

first up

Please read ‘Exercise for tuning into your body’ before you attempt any energy clearing. You need to be in a state of relaxation, connected with self and the intention to release must be pure. You may need to repeat this process several times over a few days or weeks. Enjoy!

process

Say ‘Divine healing intelligence please encircle me with your ray of gentle, supportive and uplifting gold light. Infuse me with compassion, understanding, kindness and wisdom. Help me become considerate, thoughtful and forgiving. Transform any jealousy I feel into encouragement and happiness for other peoples good fortune. As I become thankful for my own and other peoples fortuity, reward me with magnificent, abundant surprises. Thank you’

Repeat the word CLEAR until you feel lighter.

Focus your attention on how you can support and encourage others to be their best. Concentrate on being happy for other peoples success. The happier you can be that someone is doing well, the more likely you will open the gateway for your own good fortune. Everyday, when you are walking down the street, practise seeing everyone who passes as a great success. You may even say an affirmation, ‘you are a success.’