PEACE

first up

Please read ‘Exercise for tuning into your body’ before you attempt any energy clearing. You need to be in a state of relaxation, connected with self and the intention to release must be pure. You may need to repeat this process several times over a few days or weeks. Enjoy!

process

Say ‘Divine healing intelligence, I call on the blue ray of peace and tranquility. Please bathe me in your healing light of serenity, calm and stillness. Soothe all the irritation and anger in my consciousness and transform it into enthusiasm, balance and passion for my life. Allow me to find freedom in the stillness of my mind. Guide me to appreciate my life and grow to be more dynamic, vibrant and energetic. Thank you’

Repeat the word CLEAR until you feel lighter.

How would it feel to let go of all anger and negativity and discover peace and freedom? Recognise what you are angry about and be willing to let it go. Then focus on peace. Find time to cultivate stillness and quiet where you can allow inspiration to flow to you.