A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP
Make sure you have a note book or journal to document your journey, capture your thoughts and reflect upon. Ideally choose something you can also tear pages out of.
HOW THIS WORKS + WHAT YOU’LL LEARN
Modules one - four we will be exploring your mind
What conditioning is, where it comes from and how it affects you
You’ll meet your ego
Your core beliefs and how they shape your world
Recognising and understanding your habits
The importance of conscious awareness when it comes to choices
How you become addicted to your emotions
The power of neuroplasticity
Modules five - eight will be all things body
How you store energy and memories in your body as conditioning
What your body believes and how this can keep you stuck
How to tune in and meet your physical needs through movement and nutrition
The importance and power of looking after your body through habit
Modules nine - twelve will be all things soul/spirit/authentic + energetic self
Who your authentic self really is
Your energetic body
Harnessing your intuition and clairsenses
The importance of values
The importance of boundaries in all relationships
Self love and compassion
Quantum language
Shall we..

