FEAR, ANXIETY & WORRY
first up
Please read ‘Exercise for tuning into your body’ before you attempt any energy clearing. You need to be in a state of relaxation, connected with self and the intention to release must be pure. You may need to repeat this process several times over a few days or weeks. Enjoy!
fear, anxiety & worry
People fear the future based on their past experiences. When this happens you create a future that looks like your past. Some people have said that fear is ‘ false evidence appearing real'.’ However, fears makes people believe they are powerless victims that lack choice.
When fear is present people are capable of betrayal, lies, prejudice, treachery, blame, rejections, anger, harm, violence and sometimes excitability.
Fear and anxiety can inhibit change and progress, as many people feel comfortable with that they know. Fear is an emotion that controls, paralyses and keeps us imprisioned in our minds. Fear prevents people from taking action, trusting and achieving their goals. It takes on a role of sabotage, constantly creating setbacks, worry and anxiety which can lead to depression/depressive states. Fear also creates a sense of separation, vulnerability and a sense that someone has power over us.
Fear impairs judgement, clouds thinking, limits and blocks your ability to love and to experience peace and joy.
Fear contributes to many health conditions such as ulcers, urinary infection, venereal disease, tumours, cancers, insomnia, sinusitis, sciatica, back pain, parkinson’s, OCD, impotence, diabetes, cysts, eating disorders and others.
releasing
Place your hands on the part of your body where you these emotions the most intensely. Breathe into that area for a few moments, while allowing any emotion to rise to the surface. Don’t resist. Invite it. Then relax your hands.
process
Say aloud “Divine Healing Intelligence, using the orange-red flame of purification, please burn and dissolve all fear, anxiety, worry and powerlessness. Assist me to release feelings of helplessness, betrayal and trauma. Help me to find a blessing in every challenging situation and focus on the best possible outcome. Thank you.”
Repeat the word CLEAR until you feel lighter.
Observe the orange-red flame move through your body, mind, emotions and energy field and begin to clear, burn and dissolve all negative thoughts, words, feelings, memories and images of fear, anxiety and powerlessness.
Follow this up with the ‘Love’ process.