ELEMENTAL UNLEASH
Using the elementals, salt, fire and smoke, this ritual will aid you in unleashing all that holds you back.
NEED TO KNOW
BENEFITS: salt is a powerful neutraliser, helping balance and clear negative energies. Sage has long been used to purify in cleansing ceremonies and fire transmutes all into heat, light, smoke and ash.
TIME: 20 minutes
WHEN: as needed
NEEDED: salt, sage, paper, candle and something to burn it in (bowl).
AFFIRM: I love and accept myself exactly as I am.
THE PROCESS
Take a handful of salt, dampen it with water and rub it over your hands. Then rinse them, saying aloud ‘I realise everything known and unknown that does not serve me.’
Light the sage. Blow out the flame and move the smouldering bundle around your body, focusing on the dense areas.
Write out all that you want to unleash onto the paper. Feelings, stories, emotions, people, events, habits, thoughts, behaviours.. the list is endless. Light the candle and burn your words. As it catches drop it into the bowl and watch as the fire devours and transforms all that was written. Watch as the smoke drifts away leaving you lighter and free.
Perform this on a full or waning moon for extra effect, a time of reflection, new beginnings and letting go.